This blog is all about how your local osteopaths at Body@Boronia in Melbourne’s south eastern suburbs can help relieve pain, restore mobility, and get you back to the movements you…

If you notice tenderness or pain around your ribs when you breathe deeply, or after doing some heavy lifting, or even heavy coughing, you might be dealing with an intercostal…

All About Your Cardiovascular System Maintaining optimal heart health is crucial for overall well-being. Heart health isn't just about dodging heart attacks — it's about embracing vitality, enjoying life's moments…

(written by Dr. Imogen Collyer) Recovering from breast cancer surgery is a significant journey, often accompanied by challenges you might not have anticipated. Whether it’s managing fluid build-up, dealing with…

(written by Dr. Imogen Collyer) Breathing is something we do every moment of every day, but when the mechanics or patterns of our breathing go awry, it can significantly impact…

If you are facing the daunting prospect of a hip replacement you may be interested in our hip health and hip replacement blog … Before you commit to orthopaedic surgery,…

If you need help with recovering from a bone injury that’s caused a fracture, then look no further than the qualified, experienced and caring osteopaths at Body@Boronia – we’re here…

Joint cracking is a common phenomenon. It's often associated with the release of gas bubbles in the synovial fluid and can be harmless. Interestingly though, it occurs most frequently in…

Introduction: Disc injuries, though often underestimated, can significantly impact one’s quality of life. From gradual wear and tear through to severe extrusion or sequestration, the journey of a disc injury…

If you’ve had an injured a muscle or tendon, or dislocated your shoulder in the past, you might be struggling with shoulder instability.If you are finding simple tasks such as…