Gait – walking you through it

What is gait? The manner or pattern in which we walk or run is referred to as our ‘gait’. This word is pronounced exactly the …

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Is Coffee Good For Us?

Effects of coffee on the body Coffee is now one of the most popular drinks for millions of people across the world, statistics show that …

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Healthy Digestive System

Why a healthy digestive system is so important? Have you ever wondered about the inner workings of your body? We regularly talk about muscles, bones …

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Lumbar disc prolapse: Symptoms and treatment

If you’ve ever had shooting pain down the back of your leg that’s crippling and takes your breath away then know you are not alone! …

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What Is The Lymphatic System?

So, what is the lymphatic system? One part of it is a collection of small tubes found right throughout the body, and you can think …

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Carpal Tunnel Syndrome (CPS) – Symptoms & Treatment

Are you wondering to yourself ‘how do I fix carpel tunnel?’ If so, please read on as that’s exactly what this Blog by Body@Boronia in …

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