What happens when we mobilise a joint?
You’ve got a lot of joints in your body: Hinge joints (your knees, for example), ball and socket joints (your hip, for example) and saddle joints (you’ve got one in…
You’ve got a lot of joints in your body: Hinge joints (your knees, for example), ball and socket joints (your hip, for example) and saddle joints (you’ve got one in…
Knee pain is incredibly common. It’s estimated that 25% of adults will experience pain in one or both knees during their lives. But children and teenagers can also suffer from knee pain.…