What is posture? Posture is described as the position in which a person holds their body at any one time. Humans evolved to adopt an upright bipedal (i.e. two-feet on…

What is gait? The manner or pattern in which we walk or run is referred to as our ‘gait’. This word is pronounced exactly the same as the word ‘gate’.…

Effects of coffee on the body Coffee is now one of the most popular drinks for millions of people across the world, statistics show that over 166 million 60-kilogram bags…

Why a healthy digestive system is so important? Have you ever wondered about the inner workings of your body? We regularly talk about muscles, bones and joints, but in this…

If you’ve ever had shooting pain down the back of your leg that’s crippling and takes your breath away then know you are not alone! Unfortunately, it’s a scenario a…

So, what is the lymphatic system? One part of it is a collection of small tubes found right throughout the body, and you can think of these tubes as part…

Are you wondering to yourself ‘how do I fix carpel tunnel?’ If so, please read on as that’s exactly what this Blog by Body@Boronia in Melbourne is all about!Wrist pain…

Are you dealing with connective tissue disease? If you are wondering what is connective tissue disease, and how to treat it, then you’ve found the right place! Our clinic here…

Are you looking for some help on how to treat a rolled ankle injury, or lateral ankle sprain as it’s also known, here in Melbourne? If so, look no further…

Are you a stressed individual? Do you find it difficult to cope with the load of life, and regularly find yourself freaking out when it all gets a bit much?…