Getting a massage may seem decadent or luxurious, or It might seem like nothing more than a way to pamper oneself and indulge in a little bit of self-care ……

This Body@Boronia blog post focuses on medial ankle sprains, what they are, the symptoms, how to treat it, and getting back to normal. What Is A Medial Ankle Sprain? When…

Body@Boronia osteos are happy to share the following information and advice about quadricep strains – we are also very experienced at helping people manage and recover from hamstring strains, bicep…

If you're an office worker and you've been dealing with elbow pain, you're not alone. Many of us spend hours at a desk, typing away on a computer, and sometimes…

This Body@Boronia blog post is one for those people going for their first osteopath appointment, to walk you through what to expect before, during, and after that first visit with…

When Your Hands Demand Relief from an Osteopath's Touch This Body@Boronia blog focuses on Carpal Tunnel Syndrome, what it is, and what we as your trusted osteopaths can do to…

All About Lumbar Disc Prolapse Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body, from the limbs to the bowels, as well…

Helping our highly valued patients achieve work-life balance is something we love to do, we aim to support people to have the ability to maintain equilibrium and stability during various…

You’ve got a lot of joints in your body: Hinge joints (your knees, for example), ball and socket joints (your hip, for example) and saddle joints (you’ve got one in…

Knee pain is incredibly common. It’s estimated that 25% of adults will experience pain in one or both knees during their lives. But children and teenagers can also suffer from knee pain.…