When Your Hands Demand Relief from an Osteopath's Touch This Body@Boronia blog focuses on Carpal Tunnel Syndrome, what it is, and what we as your trusted osteopaths can do to…

All About Lumbar Disc Prolapse Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body, from the limbs to the bowels, as well…

Helping our highly valued patients achieve work-life balance is something we love to do, we aim to support people to have the ability to maintain equilibrium and stability during various…

You’ve got a lot of joints in your body: Hinge joints (your knees, for example), ball and socket joints (your hip, for example) and saddle joints (you’ve got one in…

Knee pain is incredibly common. It’s estimated that 25% of adults will experience pain in one or both knees during their lives. But children and teenagers can also suffer from knee pain.…

For those of us that enjoy chocolate, we tend to have a favourite, be it milk, white or dark however, the darker the chocolate the better it is for you,…

Our latest blog is aimed at helping our older generation with some information and tips on how to stay healthy and active around osteoarthritis. You might think that as people…

It’s an interesting set of words, isn’t it? A rotator cuff sounds more like a car part than a piece of your anatomy but, just like a car part, you…

Words You’ve Heard your Osteopath Say - Everyone does it.Most of us will cut corners in our communication using industry-specific language and acronyms as it can be very efficient –…

Doing stretches and having stretching exercises for the various muscle groups of your body as a regular part of your daily life is one way to help improve your flexibility,…