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Busting Some Osteopathy Myths

There are a lot of myths about osteopathy out there. So, this month we’re happy to address these myths and misconceptions directly. Curious? Read on for more information…

Myth 1: Osteopathy Is Just About Cracking Bones

First things first, osteopaths aren’t bone-cracking magicians. Yes, you might hear a pop or crack during a treatment, but that’s not the whole story. Osteopathy is a holistic approach that involves assessing and treating the whole body, including muscles, joints, nerves, and more. Those sounds you sometimes hear are just gas escaping from the joint. The pop is not the point! Neither are your bones cracking. We just wanted to clear that up!

Myth 2: Osteopathy Is Only for Back Pain

Sure, osteopaths do a fantastic job with back pain, but we’re not one-trick ponies! Osteopathy can help with a wide range of issues, from headaches and migraines to sports injuries, and a whole host more.

Myth 3: Osteopathy Is Quackery

We get it; some folks are sceptical. But the reality is that osteopathy is a legitimate and well-established healthcare practice. Osteopaths go through rigorous training and education, just like other allied health professionals. We’re different in some ways – sure: we open our focus to consider the whole body; we prescribe exercises and lifestyle changes rather than drugs… but that just means we bring a different, and helpful perspective.

Myth 4: Osteopathy Is Painful

You might be picturing medieval torture sessions, but that’s far from the truth. Osteopathic treatments are typically gentle and tailored to your comfort level. Sure, there may be a little discomfort at times – but we’ll always let you know and prepare you for any minor discomfort. Your osteo appointment is more like a releasing massage with some enjoyable therapies than an ordeal. So, fear not – no pain, just gain!

Myth 5: Osteopaths Are New Age Hippies

Osteopaths aren’t wandering around in tie-dye shirts, waving incense sticks. They’re healthcare professionals who use a blend of modern medical science and traditional hands-on techniques to help your body heal itself. Science meets holistic care – the best of both worlds! (Not that we have anything against tie-dye – wear what you want to consultations. All we care about is your health.)

Myth 6: You Need A Referral To See An Osteopath

Nope, you don’t need a golden ticket to see an osteopath. You can book an appointment directly without a referral from another healthcare provider. It’s all about making healthcare accessible and convenient for you.

Myth 7: Osteopathy Is Only for Adults

Osteopathy is for all ages, from tiny tots to wise seniors. Kids and babies can benefit from osteopathic treatments too, especially for issues like colic, ear infections, and growing pains. It’s never too early or too late to give your body some TLC.

Myth 8: Osteopathy Is A Quick Fix

While osteopathy can provide relief, it’s not a magical overnight cure. Healing takes time, and osteopaths often work with you on a treatment plan to achieve long-term results. It’s about setting you on the path to lasting wellness, not just a temporary fix.

Myth 9: Osteopathy Is Expensive

Osteopathy is often comparable in price to other forms of manual therapy. Price is of course a real concern but think of it as an investment in your health and well-being, which is priceless.

Myth 10: Osteopathy Is Just For Physical Ailments

Osteopathy isn’t just about fixing aches and pains; it’s about your overall health. Osteopaths consider how physical issues might be linked to your mental or emotional well-being. It’s like a mind-body-soul tune-up!

So, there you have it – the real deal on osteopathy! It’s not some mysterious, bone-cracking voodoo. It’s a legitimate healthcare practice that’s all about helping your body heal and thrive.

Are you ready to give osteopathy a go? Or perhaps you need an osteo visit to check a particular health condition? If so, please give us a call on 03 9762 9445 or click on the BOOK ONLINE button to book an appointment, and in the meantime why not follow us on follow us on Facebook and Instagram.


Osteopathy Australia (ND) About Osteopathy [Online] Available at: