Did you know that the human skeleton has 206 bones! It’s no wonder that the skeletal system accounts for almost a quarter of a person’s body weight. In this Body@Boronia…

You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow? Both are tendon injuries; the connective tissue that attaches muscle to bone. So what’s…

If you’ve heard about the health benefits of osteopathic treatment and still have some questions about who we are and what we do, then we’ve got you covered! Here you…

Have you ever started a new running program with a little too much enthusiasm and ended up hobbling around the house, wincing when you go to sit down or stand…

Whether you work from home or go into an office, sitting in the same space for 8 hours a day can take a toll on your body.Prioritising a suitable workspace…

If you have ever felt a sudden rush of pain down the front of your shoulder and wondered what might be the cause, you could be suffering from biceps tendinopathy.…

Are you back playing sports, training at your local gym or going for more daily walks? If so, then the last thing you would want is to suffer from knee…

Many of us have experienced lower back pain at some point in our lives. Whether that is after a fall, running or simply sitting down for too long most days.…

Did you know that sleep is good for you? You might be thinking well that’s obvious isn’t it? However, you might be surprised to hear that nearly 10% of the…

Getting bored of the food you eat day in, day out, week after week?! Well lucky for you we have some suggestions for you to help spice up your shopping…