If your body has ever tried to play a game of "hide and seek" with your intestines, you might have a hernia. While it’s not the most fun surprise, the…

Your liver is a multitasker with over 500 vital functions, from detoxifying your body to metabolising nutrients and producing bile. Did you know, in ancient times, the liver was thought…

Ever had a 'gut feeling' about something? It turns out that phrase isn’t just a figure of speech. Your brain and gut are constantly communicating, influencing everything from digestion to…

When Nerves Get Caught in a Tight Spot! If you are experiencing pain, tingling or numbness in your feet then you may be suffering from Tarsal Tunnel Syndrome (TTS). This…

If you are experiencing knee pain and have been told a knee replacement will be required, you may be feeling a mix of relief and apprehension … however, before you…

Are your joints feeling creaky or stiff? If every step sounds like a crunch or your fingers have become less nimble, you might be dealing with arthritis. This common condition…

Ever felt a sudden sharp pain whilst exercising or lifting something heavy? Maybe accompanied by a popping or snapping sound? You might have experienced a muscle strain. Also known as…

Why your shins are giving you the cold shoulder … and how to warm them up again Feeling a bit betrayed by your legs lately? If your shins have been…

So, how many new year’s resolutions have you stuck with? If you’re thinking, “Err, let’s not go there,” you’re not alone.For most people, those health goals they set at the…

If body aches and pains have sabotaged your goals throughout the year or may impact you achieving your new year plans and intentions, then our team of osteopaths at Body@Boronia…