Are your joints feeling creaky or stiff? If every step sounds like a crunch or your fingers have become less nimble, you might be dealing with arthritis. This common condition
Ever felt a sudden sharp pain whilst exercising or lifting something heavy? Maybe accompanied by a popping or snapping sound? You might have experienced a muscle strain. Also known as
Why your shins are giving you the cold shoulder … and how to warm them up again Feeling a bit betrayed by your legs lately? If your shins have been
So, how many new year’s resolutions have you stuck with? If you’re thinking, “Err, let’s not go there,” you’re not alone. For most people, those health goals they set at
If body aches and pains have sabotaged your goals throughout the year or may impact you achieving your new year plans and intentions, then our team of osteopaths at Body@Boronia
Introduction DeQuervain’s Tenosynovitis is a painful condition affecting the tendons on the thumb side of your wrist. The pain and discomfort in your wrist and thumb can make even simple
