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If your body has ever tried to play a game of “hide and seek” with your intestines, you might have a hernia. While it’s not the most fun surprise, the

Your liver is a multitasker with over 500 vital functions, from detoxifying your body to metabolising nutrients and producing bile. Did you know, in ancient times, the liver was thought

Ever had a ‘gut feeling’ about something? It turns out that phrase isn’t just a figure of speech. Your brain and gut are constantly communicating, influencing everything from digestion to

When Nerves Get Caught in a Tight Spot! If you are experiencing pain, tingling or numbness in your feet then you may be suffering from Tarsal Tunnel Syndrome (TTS). This

If you are experiencing knee pain and have been told a knee replacement will be required, you may be feeling a mix of relief and apprehension … however, before you

Are your joints feeling creaky or stiff? If every step sounds like a crunch or your fingers have become less nimble, you might be dealing with arthritis. This common condition